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Carbs in Bamboo shoots
Bamboo shoots, canned, drained solids
Carbs
Protein
Fiber
cup (1/8" slices) (131g)
4.2g
1.8g
2.3g
can (303 x 406) (262g)
8.4g
3.7g
4.5g
Bamboo shoots, cooked, boiled, drained, with salt
Carbs
Protein
Fiber
cup (1/2" slices) (120g)
1.8g
1.2g
1.8g
shoot (144g)
2.2g
1.4g
2.2g
Bamboo shoots, cooked, boiled, drained, without salt
Carbs
Protein
Fiber
cup (1/2" slices) (120g)
2.3g
1.2g
1.8g
shoot (144g)
2.8g
1.4g
2.2g
Bamboo shoots, raw
Carbs
Protein
Fiber
cup (1/2" slices) (151g)
7.9g
3.3g
3.9g
cup (1/2" pieces) (76g)
4.0g
1.7g
2.0g
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